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  • 113 Posts
  • 159 Members
  • 27 Communities
  • 231 Feedbacks

Community based social health network where peers can connect, share, and evaluate health-related experiences, knowledge, resources, support, and needs, fostering a culture of care and collaboration.

FREE Live Q&A Chat with a Certified Calisthenics, Fitness trainer and Nutrition expert, from Egypt!

  • Name: Mohammed Elsayeh, Certified Calisthenics, Fitness trainer and Nutrition expert
  • Date & Time: 20-April-2025 ; 11 AM to 12 PM IST
  • Where: Click Here

3 months ago

Age Will Catch Up – An Appeal to Those in Their 40s

Hello Friends, As I turned 47 last week, I took a moment for self-reflection—how our bodies start changing once we enter our 40s. While this varies... Read More

3 months ago

A Life-Changing Diabetic Diagnosis at young age

At 19, life was supposed to be about college, friends, and dreams for the future. I was always on the move—juggling classes, late-night study sessions, and... Read More

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Dr Jyoti BGeriatrician and diabetologist

3 months ago

FOOT CARE IN DIABETICS

One of the most important things in Diabetic care is foot care.Most diabetics whose blood sugars  not controlled or who have not been diagnosed yet present... Read More

3 months ago

Best and cost effective lab for medical tests

Hello, My family regularly get health check-ups done once in 8-10 months. Last 2 times we got the tests done from Healthians, as it was relatively... Read More

3 months ago

Is, Ayurveda treatment being unharmful or the best, overhyped?

Hello, Lately there is lot of hype around Ayurveda. Lot of people are trying to spread Ayurveda like pure, unharmful and that people should use only... Read More

3 months ago

Essential General Health Tips for a Better Life

Maintaining good health requires a balanced diet, regular exercise, and adequate sleep.  Simple Yet Powerful Health Tips for a Happier Life Stay hydrated, manage stress, and... Read More

3 months ago

CANCER – Inspiring story of a fighter

This is my friend’s real story… very inspiring… Please read…. ====================================== A few days back, a journalist friend wanted to do a story with me for... Read More

3 months ago

Every Story Matters!

Everyone has a story, a battle hidden inside them. Let’s share our stories, challenges, and victories. Doesn’t matter if it is related to MrkH or not.... Read More

3 months ago

Health and Fitness

Difference between Health and Fitness Health is a state of complete physical , mental and social well being, it’s not only the absence of disease .... Read More

3 months ago

How to sharpen a fading memory?

Hello friends, Lately, I’ve noticed that I’m starting to forget things more often. While I understand that memory can naturally decline with age, I’m wondering if... Read More

3 months ago

High bp

Hi i am facing high bp from last many days.. i checked it 3-4 days ago for first time and it is high.. i dint know... Read More

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SDRetired teacher

3 months ago

Dysuria

Hi, I have been facing burning sensation while urinating. Doctor said it’s infection. I took medication and it improved but again same feeling after couple of... Read More

3 months ago

Budget 2025-List of exempted drugs-

Union Finance Minister Nirmala Sitharaman announced a full customs duty exemption for 36 life-saving medicines for cancer and rare and chronic diseases during her Union Budget... Read More

3 months ago

the continuous use of near lenses??

Near lenses, also known as reading glasses or near vision spectacles, are typically used for tasks that require close-up vision, such as reading or working on... Read More

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Dr Jyoti BGeriatrician and diabetologist

3 months ago

Fall in old age

A very common problem seen in aged people is that of falls. It can be due to slipping on surfaces, missteps, imbalance problems or some underlying... Read More

Know Stroke to Beat Stroke!

Stroke can cause death or disability if not detected and treated promptly ! So v. important to know it’s common symptoms as shown in attached image.... Read More

3 months ago

What is your best way to get mental health?

We all know staying calm is best, but its easy said than done. My best way for calming myself is to watch TV. What is your’s?

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Amit MadanTelecom Manager

3 months ago

Cylindrical lenses take time to adjust

Hello, Today, my daughter got her new glasses, but she struggled to see clearly through them, which caused strain on her eyes and head. She insisted... Read More

3 months ago

Large meal at once or smaller meals multiple times?

Hi, Recently I heard that we shouldn’t eat too many times a day, as every time our body organs, like Pancreatic, have to work to digest... Read More

Best Product for immunity

Post Covid, Immunity has become a buzzword and several medical companies selling products to build immunity. Can someone suggest based on their real experience which product... Read More

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