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  • 90 Posts
  • 126 Members
  • 27 Communities
  • 110 Feedbacks

Community based social health network where peers can connect, share, and evaluate health-related experiences, knowledge, resources, support, and needs, fostering a culture of care and collaboration.

3 weeks ago

Isuue after caping

Hello to all I am facing isuue regarding infection after caping on teeth.. i underwent through rct then doctor did caping but again n again infection... Read More

3 weeks ago

My Struggle with Acne Marks and Pigmentation

I used to feel terrible about my skin. Acne marks and dark spots made me so self-conscious that I avoided pictures and doubted myself. Do people... Read More

3 weeks ago

Power of Posture

 Maintaining good posture can have a significant impact on our physical and mental well-being. Here are some key aspects of the power of posture: Physical Benefits... Read More

Living with an Undiagnosed Condition: Real Stories of Perseverance

From infancy, Evan exhibited visual impairments that puzzled his family and doctors. For 15 years, he lived without a definitive diagnosis, facing challenges in daily activities... Read More

The Fear of Missing Out

Everyone seems to be doing something exciting. Trips, parties, new jobs—social media makes it look like I’m the only one stuck in the same routine. I... Read More

The Never-Ending To-Do List

I sit down, ready to relax, but my mind won’t let me. Did I reply to that email? Oh, and I need to buy groceries. Wait,... Read More

Overthinking in night

It’s late at night, and I should be sleeping. But my mind won’t stop. I think about a conversation from years ago, then about what I’ll... Read More

4 weeks ago

Tips for recent pregnant sister?

Hello, My younger sister is 4 weeks pregnant. She is working in a private bank, tough schedule. Can someone share tips to eat, on daily life... Read More

4 weeks ago

GBS outbreak

Can anyone update what is GBS which is spreading in Pune

4 weeks ago

My Journey of Overcoming Alcoholism….

Hi, I’m Vipul and I want to share my story. For years, alcohol controlled my life. It started as a way to relax—just a drink or... Read More

How Music Affects Your Mood

Ever noticed how a song can completely change the way you feel? One minute, you’re tired, and then your favorite upbeat track plays, and suddenly, you’ve... Read More

Digital Detox for Mental Clarity

In a world of endless notifications and scrolling, our minds are constantly overstimulated. A digital detox isn’t about quitting technology—it’s about reclaiming focus. Taking breaks from... Read More

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Dr Jyoti BGeriatrician and diabetologist

4 weeks ago

Warning signs of Cancer

Cancer is indeed a  feared word through all ages and gender.But with a little bit of proactive alertness many of the cancers can be detected and... Read More

The Pose That Changed My Life

I wasn’t always the kind of person who woke up early to stretch into impossible poses. In fact, I used to roll my eyes at people... Read More

4 weeks ago

Overthinking: My Mind’s Endless Loop

Sometimes, I think too much about small things. Like if I say something in class, I keep wondering if it sounded stupid. Even if nobody reacts,... Read More

4 weeks ago

YOG

Atleast 12 rounds of Sury Namaskar is the best way to keep yourself FIT and ENERGETIC ……. 

Betrayal of my best friend triggered depression

I was decent student at school , performing decent in my studies and trying to enjoy college life, and spending time with friends. But everything changed... Read More

4 weeks ago

Age Will Catch Up – An Appeal to Those in Their 40s

Hello Friends, As I turned 47 last week, I took a moment for self-reflection—how our bodies start changing once we enter our 40s. While this varies... Read More

4 weeks ago

A Life-Changing Diabetic Diagnosis at young age

At 19, life was supposed to be about college, friends, and dreams for the future. I was always on the move—juggling classes, late-night study sessions, and... Read More

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Dr Jyoti BGeriatrician and diabetologist

1 month ago

FOOT CARE IN DIABETICS

One of the most important things in Diabetic care is foot care.Most diabetics whose blood sugars  not controlled or who have not been diagnosed yet present... Read More

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