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Hi, I am 65 yrs old. I have problem in my knees. I cannot walk too long. Is there any mild exercise to build knees strength at this age?
April 17, 2025Live Q&A Chat Session on Ayurveda by Dr. Sarvamangala Shirol.
Thank you. pls suggest where can I buy original Triphla and Trikatu churna. And shall I take with water or milk and at what time?
March 21, 2025
