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Sandeep
Rank: Newbie
Overthinking in night
Few Tips which helps. 1. Use eye masks 2. Avoid bright screens like phones, tablets, and computers within 1–2 hours of bedtime 3. Do foot massage or acupressure with or without oil 4. Avoid day nap or reduce day nap timing only 15 minutes 5. Avoid tea coffee in nightThese tips may help you
February 19, 2025Isuue after caping
Clove is best medicine for teeth. Use this the moment you see some issue in teeth. Always brush your teeth gently. No harsh brushing
February 23, 2025
