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priya

2 weeks ago

Caffeine Addiction

I used to rely on coffee to get through the day—one cup turned into three, then five. At first, it helped me stay alert, but soon,... Read More

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priya

4 weeks ago

Digital Detox for Mental Clarity

In a world of endless notifications and scrolling, our minds are constantly overstimulated. A digital detox isn’t about quitting technology—it’s about reclaiming focus. Taking breaks from... Read More

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