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Pranjal shiva

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Pranjal

3 days ago

Hypertension

Hypertension, or high blood pressure, is a global health crisis, affecting 1 in 4 adults worldwide, according to the World Health Organization. Often called the “silent... Read More

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Pranjal

2 weeks ago

High Blood Pressure: The Silent Killer You Can Control

I never thought much about my blood pressure until one day at a routine check-up, the doctor looked concerned. “It’s quite high,” she said. I felt... Read More

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Pranjal

4 weeks ago

The Pose That Changed My Life

I wasn’t always the kind of person who woke up early to stretch into impossible poses. In fact, I used to roll my eyes at people... Read More

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