Communities

Vikas Mangla

  • Cancer to Healthy people

    Well, I am not an expert here, but read through the news of Navjoth sinngh Sidhu's wife is recovery from cancer 4 stage. It says - Certain researches have proved intermittent fasting of short intervals improves cancer risk by settling the flactuation of levels of glucose , insulin , leptin and higher adiponectin which is actual causes of cancer.https://www.hindustantimes.com/htcity/wellness/navjot-singh-sidhu-shares-wifes-triumph-stage-4-cancer-defeated-in-40-days-101732279709399.html

    January 23, 2025
  • Stay Consistent, Not Extreme

    Agree, doing 1 hour exercise one a week is better than 15 mins 4 days / per week.

    January 26, 2025