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  • 126 Members
  • 27 Communities
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Community based social health network where peers can connect, share, and evaluate health-related experiences, knowledge, resources, support, and needs, fostering a culture of care and collaboration.

General Health

Infections, Colds, Cough, Headaches, Injuries, Body pain, vaccination, Allergies

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4 weeks ago

YOG

Atleast 12 rounds of Sury Namaskar is the best way to keep yourself FIT and ENERGETIC ……. 

Betrayal of my best friend triggered depression

I was decent student at school , performing decent in my studies and trying to enjoy college life, and spending time with friends. But everything changed... Read More

4 weeks ago

Age Will Catch Up – An Appeal to Those in Their 40s

Hello Friends, As I turned 47 last week, I took a moment for self-reflection—how our bodies start changing once we enter our 40s. While this varies... Read More

1 month ago

Best and cost effective lab for medical tests

Hello, My family regularly get health check-ups done once in 8-10 months. Last 2 times we got the tests done from Healthians, as it was relatively... Read More

1 month ago

Is, Ayurveda treatment being unharmful or the best, overhyped?

Hello, Lately there is lot of hype around Ayurveda. Lot of people are trying to spread Ayurveda like pure, unharmful and that people should use only... Read More

1 month ago

Essential General Health Tips for a Better Life

Maintaining good health requires a balanced diet, regular exercise, and adequate sleep.  Simple Yet Powerful Health Tips for a Happier Life Stay hydrated, manage stress, and... Read More

1 month ago

High bp

Hi i am facing high bp from last many days.. i checked it 3-4 days ago for first time and it is high.. i dint know... Read More

1 month ago

Budget 2025-List of exempted drugs-

Union Finance Minister Nirmala Sitharaman announced a full customs duty exemption for 36 life-saving medicines for cancer and rare and chronic diseases during her Union Budget... Read More

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Dr Jyoti BGeriatrician and diabetologist

1 month ago

Fall in old age

A very common problem seen in aged people is that of falls. It can be due to slipping on surfaces, missteps, imbalance problems or some underlying... Read More

1 month ago

Large meal at once or smaller meals multiple times?

Hi, Recently I heard that we shouldn’t eat too many times a day, as every time our body organs, like Pancreatic, have to work to digest... Read More

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