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  • 113 Posts
  • 159 Members
  • 27 Communities
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Community based social health network where peers can connect, share, and evaluate health-related experiences, knowledge, resources, support, and needs, fostering a culture of care and collaboration.

General Health

Infections, Colds, Cough, Headaches, Injuries, Body pain, vaccination, Allergies

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The Fear of Missing Out

Everyone seems to be doing something exciting. Trips, parties, new jobs—social media makes it look like I’m the only one stuck in the same routine. I... Read More

The Never-Ending To-Do List

I sit down, ready to relax, but my mind won’t let me. Did I reply to that email? Oh, and I need to buy groceries. Wait,... Read More

Overthinking in night

It’s late at night, and I should be sleeping. But my mind won’t stop. I think about a conversation from years ago, then about what I’ll... Read More

3 months ago

How Music Affects Your Mood

Ever noticed how a song can completely change the way you feel? One minute, you’re tired, and then your favorite upbeat track plays, and suddenly, you’ve... Read More

3 months ago

Digital Detox for Mental Clarity

In a world of endless notifications and scrolling, our minds are constantly overstimulated. A digital detox isn’t about quitting technology—it’s about reclaiming focus. Taking breaks from... Read More

The Pose That Changed My Life

I wasn’t always the kind of person who woke up early to stretch into impossible poses. In fact, I used to roll my eyes at people... Read More

3 months ago

YOG

Atleast 12 rounds of Sury Namaskar is the best way to keep yourself FIT and ENERGETIC ……. 

3 months ago

Betrayal of my best friend triggered depression

I was decent student at school , performing decent in my studies and trying to enjoy college life, and spending time with friends. But everything changed... Read More

3 months ago

Age Will Catch Up – An Appeal to Those in Their 40s

Hello Friends, As I turned 47 last week, I took a moment for self-reflection—how our bodies start changing once we enter our 40s. While this varies... Read More

3 months ago

Best and cost effective lab for medical tests

Hello, My family regularly get health check-ups done once in 8-10 months. Last 2 times we got the tests done from Healthians, as it was relatively... Read More

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