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  • 90 Posts
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Community based social health network where peers can connect, share, and evaluate health-related experiences, knowledge, resources, support, and needs, fostering a culture of care and collaboration.

3 weeks ago

Overthinking in night

It’s late at night, and I should be sleeping. But my mind won’t stop. I think about a conversation from years ago, then about what I’ll do tomorrow, then suddenly, I’m wondering why dogs tilt their heads. I turn over, trying to get comfortable, but it doesn’t help. The silence feels too loud, and the more I try to sleep, the more awake I feel. Maybe I should just stop thinking—but how? The night drags on, and before I know it, the sky outside is turning light. Another sleepless night, lost in my own thoughts.

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