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27 CommunitiesHi, My aunt has been recently diagnosed with low haemoglobin. She was feeling extremely tired and out of energy all the time. While she started medication, was wondering if there is any quick way to improve haemoglobin?
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eating a vitamin-rich diet can help maintain your red blood cells.
Leafy vegetables, like kale and spinach.
Lentils, beans and peas.
Nuts and dried berries
Fish
These can help you