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113 Posts
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27 CommunitiesHi i am facing high bp from last many days.. i checked it 3-4 days ago for first time and it is high.. i dint know from last how much time my bo was high.. but i come to know now.. anyone can suggest me any remedy for it..
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With my real experience as I also faced so couple of times last year. It happens when you are under too much stress. When I visited doctor he asked me take tablet and mentioned you will have to eat whole your life. I was very sad that while I am health conscious person, how can this happen to me.
With my experience on 2 occasions, I took medicine for 2-3 days which helped to bring the BP down as its very urgent to bring it down. In parallel I tried to relax, stop salty, oily, outside food. When it came around 140 range, I stopped medicine but continued other things, along with walk etc. My BP is fine now most of the time.
Thankyou bro