Lately, I’ve been dealing with bad breath, and it has been more embarrassing than I ever expected. At first, I didn’t pay much attention, but when I noticed people stepping back slightly while talking to me, I started feeling self-conscious. The worst part was when someone pointed it out—it made me feel so uncomfortable that I didn’t even want to speak much in public.

I tried everything—brushing more often, using mouthwash, chewing gum—but nothing seemed to work for long. No matter how much I cleaned my mouth, the bad breath kept coming back. It became frustrating, and I started avoiding close conversations out of fear that someone else might notice.

Eventually, I decided to visit my dentist to find out what was wrong. He told me that my bad breath might be due to a vitamin deficiency, so I started taking Vitamin C supplements and making some changes to my diet. If you have the same problem and are only trying homemade remedies, don’t wait too long—visit a doctor instead of dealing with embarrassment. It’s better to find the real cause and fix it rather than struggle with it every day.