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113 Posts
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27 CommunitiesI got my Hernia operation done recently.
What diet i should follow. Any one can suggest.
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doctors recommend clear liquid diet, such as clear soup, non-acidic juices (apple juice or tea), or jelly in the initial stages of recovery. Although this may have less nutrition and calories, but they will prevent dehydration during this phase.
fruits, vegetables, and whole grains together with healthy proteins from fish, meat, eggs, tofu, nuts, milk and dairy products, such as yogurt and cheese. Avoid high fat and high caloric foods with low nutritional values, such as syrup drinks, French fries, desserts, etc.